Gut Health News & Tips
Unlocking the Secrets of Nutrient Absorption: Maximizing Your Health Potential
In order for nutrients to be absorbed, food must undergo a digestion process. After food is consumed through our mouths, it is met with digestive enzymes which help break down the food into different molecules to assist our bodies functions.
Probiotic Recipes Your Kids will Love
Looking for some inspiration for getting some 'good bugs' into your kids? Try out our favourite recipes such as Chocolate Probiotic Bliss Balls & Probiotic Berry Ice Cream Cake.
10 tips to rid your body of toxic chemicals
We are surrounded by toxic chemicals every day, from the pesticides on the foods we eat, plastics i.e water bottles and packaged foods to the latest tech gadgets and hottest new beauty products and cleaning products... there are chemicals everywhere.
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7 Ways to Boost your Immune System This Winter!
People seem to come down with a cold or flu when the seasons change. The dramatic temperature change can challenge your immune system but sometimes the temperature shifts permit a different group of viruses to flourish, and it’s the viruses that make people sick.
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10 things you can do to rid your body of candida
Have you been struggling with Candida (such as vaginal thrush) and don’t know what to do about it? Candida Albicans is a yeast that we all have living in our bodies, it is completely natural and usually does not cause any issues. However, when there is an imbalance in your gut bacteria this allows the Candida yeast to thrive and this is where issues can start to appear.
Spring Clean with a Detox
Whether it is to support the body after a winter of comfort foods, a general cleanse of the digestive system or support the body’s immune system, we all benefit from a regular annual detox.
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Getting pregnant naturally, a personal experience
After meeting the man of my dreams later in life at the age of 41 we decided to see if god would grant us a natural pregnancy. I was healthy and fit and very happy with my life partner who would make an amazing father so now was the right time.
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9 signs you have an unhealthy gut and what to do about it…
Your entire digestive tract runs from your esophagus to your rectum. If your gut is healthy, you have a proper balance of good and bad bacteria, your stomach secretes the right amount of acid to help process your food, and your liver and pancreas release the right enzymes to further digest your food.
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Do the live bacteria in Immunity Fuel stay alive on their journey through the digestive system?
We recently received a query about whether any tests have been done to prove that the live bacteria in Immunity Fuel actually make it through the stomach acid "alive" and then into the intestines still "alive".
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